How do you serve a volleyball underhand? Follow these steps and you’ll be on your way to mastering the underhand serve: 1. Use Your Non-Dominant Hand to Hold The Ball. For the basic underhand serve, you are going to use your dominant hand to strike the ball. You will hold the ball in your opposite hand, cupping the ball like on a golf tee.
Underhand Volleyball Serve TipNo.1: Find Balance. For right handers place your right foot behind your left so your right foot is perpendicular to your left and both feet are four (4) to five (5) inches apart. Make this a comfortable, balanced stance so you do not feel like falling over.
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If you play volleyball, you’ll need to learn how to do an underhand serve. Stand with your non-dominant foot in front and your dominant foot in the back. Shift your weight to your dominant foot as you hold the ball in your non-dominant hand. Lower the ball so it’s at mid-thigh so you can hit it with more power.
Teach your volleyball team how to serve a volleyball underhand. Perfect form for young players and beginner players. Recommended for 1st-6th grade! Spend 5 minutes at practice breaking down the underhand serve using these 4 steps, and you'll be on your way to a season full of successful serving!
* Dropping a serve depends on the rules you are using and the age. If you are playing club, the rule is different about letting the ball drop. For 14 and under competitions, you can toss the ball and let it drop once for every time you complete a serve. For 15 and up competitions, you must hit every toss.
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Underhand. The underhand serve is the most basic serve in volleyball. Typically used only by new, young, or recreational players, the underhand serve has less speed, and creates a steep parabolic path. However, it is the easiest of all the serves. Image located at http://www.sook.org/images/Volleyball%202%20low%20res.jpg.
Learning how to serve a volleyball is very important to success in volleyball. The serve is the only skill in volleyball where the player has complete control. There are three main types of serves in volleyball. The underhand serve is most common for beginners. The overhand topspin and the overhand float serve are the most common serves for competitive volleyball.